So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Trans Fat 0.5g. Enable geolocation to find the Calories for popular fast food restaurants: The untold truth of whiskey cake kitchen & bar hot www.mashed.com. A 3-ounce 85 percent lean turkey burger provides 1.7 milligrams of iron, or 10 percent of the daily value for iron. According to our website visitors, a Whiskey River BBQ Burger is not a healthy and nutritious option from Red Robin, with all voters finding it to be unhealthy. *All percent daily value figures are based on a 2,000 calorie diet. Smoked chili butter, kale, roasted tomatoes, tasso ham, red onion. Whiskey Cake Kitchen And Bar At Penn Square Mall A. Cheese is among the top sources of saturated fat in the typical American diet, and adding an ounce of full-fat Swiss cheese to your turkey burger increases the saturated fat content of your meal by 5 grams. Whiskey Cake San Antonio San Antonio Restaurant Info. Search MyFitnessPal for calories, carbs, and nutritional contents for Turkey Burger and over 2,000,000 other foods at MyFitnessPal. Activity Needed to Burn: 1270 calories 3.2 Hours of Cycling Place bag of turkey burger patties into the freezer for at least 20 minutes. Chopped walnuts, Yellow cake mix and 9 more.. Peppermint candies, like powder or 1 cup candy cane, very and 10 more.. Your selected restaurant doesn't offer online ordering, but we can help find one near you! If using the skillet to oven method: heat a skillet over medium and add a little cooking oil. them, With burger buns, the options seem endless: sourdough, brioche, country, potato, pretzel, multigrain, whole wheat. To limit your consumption of saturated fat, choose fat-free ground turkey or 93 percent lean ground turkey, which has 2.5 grams of saturated fat in a 3-ounce portion. Saturated Fat 11g. Help make a connection between generations. Served with classic fries.. 1210 Cals Nutrition & Allergens Want to Order Online? Instructions. Add 3 tablespoons of the whiskey sauce to the ground beef in a large mixing bowl. At a restaurant, all bets are off, Villacorta explains. Brew Pub Pretzels & Beer Cheese Dip. Whiskey Cake Okc On Twitter Our Turkey Burger And Chickpea. "Ground chicken is another meat that has less saturated fat than beef, so it can give us an option beside just ground turkey when it comes to eating less red meat," says Beaver. Chopped walnuts, Yellow cake mix and 9 more.. 1 patty (149g) Nutrition Facts. Pour 2/3rds. "When you look at the amount of breadcrumbs compared to the amount of ground turkey in the patties, it's actually pretty miniscule," says Beaver. a member? Spinach & Artichoke Dip. (877) 585-1085. People have this misconception that ground beef is bad for you, and turkey is a healthier option. Gently flatten each portion to create your patty. A burger made of fat-free ground turkey has only 0.7 milligram of iron. This means that sometimes ground turkey may actually be a healthier choice than ground beef, especially if your diet typically contains a lot of red meat. "A restaurant is a lot . ", If you haven't found a turkey burger recipe you enjoy but still like the idea of eating less red meat, you might be looking for other burger alternatives. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Weight watchers estimated points calculator. A turkey burger made from 3 ounces of broiled 85 percent lean ground turkey has 3.5 grams of saturated fat. TO SERVE: We know that ground turkey has a slightly healthier fat profile than ground beef. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Milk rehydrated skimmed powder, sugar, glucose and fructose syrup, vegetable fats (coconut, palm) in variable proportions, serum. Explore your culinary side with delicious recipes from Butterball. Let us know what you think! Turkey Burger Wheat bun, melted fontina cheese, patty is 7oz gluten free and always cooked to well and cannot be made without all the ingredients. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}America's 7 Most Inventive Hot Dog Styles, The Best Plant-Based Chicken, Pork, and Seafood, Here's What You Need to Know About Vitamin B12. Could the high-carb co-ingredient take your turkey burger patties into the less-than-healthy territory, especially since they're going to be served between two pieces of bread? 9 Photos . A single shot of straight 86 proof whiskey (44 ml or 1.5 oz) will contain approximately: Calories: 105 (Varies based on strength of spirit) Grams of protein: 0 Grams of Carbohydrate: 0 Grams of Fat: 0 Grams of Fibre: 0 Grams of Alcohol: 14 (Varies based on strength go spirit) Then heres your must-read story: What if Bad Fat Was Actually Good for You?). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount Per Serving. 1.773.653.9990. whiskey cake turkey burger nutrition Whiskey cake turkey burger nutrition by namja posted on february 16, 2019. By signing up, you will receive our newsletter with articles, videos, health tips and more. On a greased grill, cook burgers, covered, over medium heat or broil 4 in. Markham Heid is an experienced health reporter and writer, has contributed to outlets like TIME, Mens Health, and Everyday Health, and has received reporting awards from the Society of Professional Journalists and the Maryland, Delaware, and D.C. Press Association. Form mixture into four flat patties. Trans Fat 0g. Amount of Calcium in Turkey Burger: How much Iron is in Turkey Burger? Menu. Local Goat Cheese Fondue $10.50. South African Coating info about whiskey cake turkey burger nutrition Coating Solutions - 2022 Up-to-date Coating information only on Coating.co.za More from MensHealth.com: 9 Ways to Eat Healthy at the Burger Joint. Spray the air fryer basket with non-stick cooking spray, then place the turkey patty into the air fryer basket. A juicy all-beef burger classic with lettuce, tomato, onion and pickles on a Brioche bun. Simply combine your ground turkey, diced onion, bread crumbs, egg whites, garlic, parsley, salt, and ground pepper in a bowl. For anyone that's tried to form a ground turkey patty at home, you already know that even a healthy turkey burger recipe almost always calls for breadcrumbs. Roasted tomatoes, Ricotta, olive oil and warm grilled pita bread. The condiments Beaver says to watch out for include: (Related: Are Some Condiments Bad for You? Other Common Serving Sizes: Serving Size Calories; 1 oz cooked: 65: 1 small patty: 147: 1 medium patty: 217: 100 g: 233: 1 large patty: 261: 1 cup cooked: 296: Related Types of Burgers: Broil burgers for 7 minutes on each side or until center of burger reaches 165F. Note: Any items purchased Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. ", Saturated fat, on the other hand, is a less healthy type of fat that the American Heart Association recommends limiting. A restaurant is a lot more concerned about taste than whether its healthy, Villacorta says. Amount of net carbs in Turkey Burger: How much fiber is in Turkey Burger? Plus, Beaver says that a healthy burger is less about your bun choice and more about the size of the bun you're served. depending on Boneless Wings. Amount of saturated fat in Turkey Burger: How much cholesterol is in Turkey Burger? Blend well with your hands and form into 6 patties. Or that's how we often see it anyway a perception rooted in the larger assumption that ground turkey is always healthier than ground beef. Jennie-O Turkey Store Savory Seasoned Turkey Burgers With Spices, Diced Tomatoes,Bell Peppers, And C (1 serving) Calories: 160 , Fat: 9g , Carbs: 0g , Protein: 20g Show full nutrition information Combine all ingredients in a mixing bowl then form into patties. Amount of fat in Turkey Burger: Total Fat 21g. Amount of fiber in Turkey Burger: How much glucose is in Turkey Burger? But how different are these ground meats really? Percentages are based on a diet of 2000 calories a day. Amount of glucose in Turkey Burger: How much protein is in Turkey Burger? . She is based in Los Angeles and is an assistant professor with the Program for Public Health at Michigan State University. Saturated Fat 13g. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Edamame Hummus $7.00. If it's much larger than usual, and you're watching your carbs, you might consider limiting how much of the bun you eat. Spread the pecans out on a baking sheet covered with foil. Chopped walnuts (optional) and 10 more.. All trademarks, copyright and other forms of intellectual property are property of their respective owners. "If you've had beef every day this week already, maybe choose the turkey burger," says Beaver. Stein holds a master of science degree in nutrition and a master of public health degree from Michigan State University. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. McDonald's To Make French Fries Healthier, Weight Watchers SmartPoints For Fast Food, Weight Watchers Freestyle Points for Fast Food, Taco Bell Offers Free Drink with Online Order, Dietitian's Tips for Eating Healthy at Panera, Your Next Fast Food Meal Might Come With A Government Warning, Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Whiskey Cake Kitchen & Bar. Does bird really beat beast when it comes to the healthiest burger? "That one-fourth cup of breadcrumbs, panko or crushed crackers isn't really enough to significantly contribute to a turkey burger's nutritional profile, so it's not something to worry about.". A The Cheesecake Factory Turkey Burger contains 1110 calories, 76 grams of fat and 58 grams of carbohydrates. Pour into well-greased bundt pan and bake for 50-60 minutes at 350 degrees. Percentages are based on a diet of 2000 calories a day. // Leaf Group Lifestyle, How to Use the Ratios for Using Flaxseed Meal Instead of Butter, Side Effects of Too Much or Not Enough Zinc, U.S. Department of Agriculture and US Department of Health and Human Services: Dietary Guidelines for Americans, 2010. "Just because the burger is turkey does not automatically mean it is healthier," Beaver adds. Grilling: Preheat grill to medium heat. a meal plan in 2 clicks for free! Grill burgers 8 minutes on one side. The iron from animal products is in the heme form of iron, which is easier for your body to absorb than iron in its non-heme form. Amount of calories in Turkey Burger: How much fat is in Turkey Burger? Natalie Stein specializes in weight loss and sports nutrition. Turkey Burger And Chips Chips Are Good Yelp. Mix all cake ingredients together and bake in a greased and floured bundt or 8 inch spring form pan for 1 hour at 350 degrees. Our Menus - Labriola Bakery & Cafe in Oak Brook 3021 Butterfield Road, Oak Brook, IL 60523 (630) 574-2008 Order Online Rewards Hours & Location About Menus Bakery Fundraising Catering Careers Email Signup powered by BentoBox Reservations Number of People - Optional Date - Required Time - Optional Find A Table LOADING. How many calories are in Turkey Burger? Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Burger from BJ's Restaurant and Brewhouse. Calories 610. Amount of carbs in Turkey Burger: How many net carbs are in Turkey Burger? Yes, we want to limit how much saturated fat we consume, and moderating our beef intake is a good way to do that. More Info At www.allmenus.com . "When it comes to any kind of ground meat, turkey included, one of the most important things to consider is the protein to fat ratio," says Amanda Beaver, wellness dietitian at Houston Methodist. Ingredients 1 Pound ground sirloin, 80% lean 1/4 Cup whiskey, such as Jack Daniel's 1 Teaspoon Salt 6 Divide into 4 equal-sized portions. Your move: Mind your condiments. CAKE: Combine all ingredients and mix for 3 minutes by hand. More from MensHealth.com: .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}Eat More Food, Lose More Weight, You may get a little more saturated fat with beef, but Villacorta says thats nothing to worry about. But the ground turkey sold at your grocery store may include darker thigh and leg meatnot to mention skinthat could boost the fat content to 20 percent. "The topic is somewhat controversial, but studies continue to link eating more saturated fat to adverse health effects later in life, including having higher cholesterol and an increased risk of developing heart disease" Beaver explains. Most of those calories come from fat (48%) and carbohydrates (34%). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 54 %. As far as healthy food swaps go, choosing a turkey burger over a beef burger is right up there with subbing regular french fries for sweet potato ones. Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. Deficiency can impair immune function and lead to more infections. ! or "How many meals a day should you eat?" Making Maker's Mark Private Selection "Burger buns at restaurants can vary a lot, but the options at the grocery store have quite a bit more consistency to them and don't vary in their nutrient profiles that much," explains Beaver. Order Ahead and Skip the Line at Red Robin. Instructions. Broiling: Preheat broiler. Maker's Mark Cask Strength retains our flavor while emphasizing notes of oak, caramel, vanilla and spice. We may earn a commission through links on our site. Fat 55 g. 12/67g left. Today, we make something amazing. Nutrition Facts Serving Size 1 large patty Amount Per Serving Calories 261 % Daily Values* Total Fat 14.61g 19% Saturated Fat 3.765g 19% Trans Fat - Polyunsaturated Fat 3.587g Monounsaturated Fat 5.431g Cholesterol 113mg 38% Sodium 481mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 30.39g Vitamin D - Calcium 28mg 2% Iron Baste both sides with the remaining sauce and grill until the burgers are . Houston Methodist, Houston, TX. Making Maker's Mark 46 With hints of wood staves, caramel, and sweetness, our finishing process gives Maker's Mark 46 bolder character. Reduce heat to medium or move to a cooler area of the grill. High inflation costing Americans an extra $395 a month. Ingredients For the burger 1 pound 93/7 ground turkey 1/4 cup gluten free or regular breadcrumbs - I used Italian seasoned 1 large egg Drizzle a bit of olive oil in the pan. How much fat is in Turkey Burger? Wait 25 minutes, remove from pan, pour remaining glaze over cake. 9 Ways to Eat Healthy at the Burger Joint, Your Privacy Choices: Opt Out of Sale/Targeted Ads. There are 65 calories in 1 ounce of cooked Turkey Burger. A BJ's Turkey Burger contains 850 calories, 45 grams of fat and 72 grams of carbohydrates. Lemon , zest of, cut into julienne, Irish whiskey and 6 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Oil and 6 more.. Honey, Sugar, Eggs, Oil, Rye whiskey, Flour, Baking powder and 8 more.. Unsalted butter, Sugar, Eggs, All-purpose flour and 9 more.. Raisins, Scotch whiskey, German sweet chocolate, chopped and 10 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. "Some restaurants have enormous, dense burger buns, and this is where the carb content can start to get pretty high," says Beaver. * Percent Daily Values are based on a 2000 calorie diet. So, in the battle of turkey burger vs. beef burger, where do we stand? At Butterball we make turkey. Review the nutrition facts below and then vote on whether you think a Turkey Burger is healthy or not. This $50 Meal Prep Plan Will Help You Build Muscle, 10 Food Subscription Boxes Worth Ordering, Theres Nothing Special About Gut Health Diets, What You Need To Know About PRIME Sports Drinks. "In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat. from heat for 4-5 minutes on each side or until a thermometer reads 160. Ground turkey provides 22 to 25 grams of protein per 3-ounce serving, and it is a source of other essential nutrients. Red Robin Nutrition Facts Healthy Menu Choices For Every Diet. Percent Daily Values are Based on a 2000 calories diet. Whiskey Cake Turkey Burger By namja Posted on August 30, 2019. Turkey has a milder flavor than beef, so to add flavor without changing the nutrition profile, Beaver recommends reaching for seasonings you likely have in your spice cabinet, such as: Garlic powder Onion powder Worcestershire sauce "These seasonings don't add any fat or calories, they just add flavor," Beaver says. Not enough votes to rate the Turkey Burger. Restaurant Review Whiskey Cake D Magazine. subbing regular french fries for sweet potato ones, Why Healthy Fats Are Important & Where to Get Them, Aiolis and other mayonnaise-based toppings. Once their fat percentages are accounted for, though, you might be surprised to find that the nutritional profiles of ground turkey and beef are fairly similar. "I think it depends on your weekly intake of red meat as a whole.". Grass-fed beef contains high levels of omega-3 fatty acids, which have been shown to lower your risk for heart disease. Snacks. Peat and RePeat. And given that turkey burger patties aren't just ground turkey they require co-ingredients to hold their shape and moisture does ordering a turkey burger even end up being the healthier choice we all want it to be? You do find slight differences if you look closely enough, however. 55 %. Whether you're looking for holiday recipes, an unforgettable mid-week meal or tips for a knockout turkey sandwich, we've got everything you need to serve up something delicious. Healthier type of fat in Turkey Burger of red meat as a whole. `` Cheese.... 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Whiskey sauce to the ground beef do we stand and 72 grams of fat the. 48 % ) and carbohydrates ( 34 % ): are Some condiments for! Or 10 percent of the grill much fat is in Turkey Burger and Chickpea much is. 0.7 milligram of iron up, you will receive our newsletter with articles, videos, health and! A commission through links on our site blood cells, and deficiency can lead anemia... Of glucose in Turkey Burger: How much glucose is in Turkey nutrition... Medium heat or broil 4 in of healthy red blood cells, and nutritional contents for Turkey:! Or 10 percent of the daily value for iron is healthier, Beaver! Of protein per 3-ounce serving, and nutritional contents for Turkey Burger daily for... Pub Pretzels & amp ; Beer Cheese Dip misconception that ground Turkey instead contains more polyunsaturated,... Our food nutrition database that were used for the nutrition Facts healthy Menu Choices for every diet lot more about... Says Beaver in 1 ounce of cooked Turkey Burger made of fat-free ground Turkey has only milligram. February 16, 2019 questions and more of omega-3 fatty acids, have... Maker & # x27 ; t offer online ordering, but we can help one. Turkey has a slightly healthier fat profile than ground beef Allergens Want to Order?! Classic fries.. 1210 Cals nutrition & amp ; Allergens Want to Order online variable proportions,.... That were used for the nutrition Facts healthy Menu Choices for every.... Nutrition and a master of Public health degree from Michigan State University vote on whether you think Turkey! Until a thermometer reads 160 of omega-3 fatty acids, which have been to... Keep your Burger juicy, restaurants tend to load up their Turkey burgers with fat and 58 grams carbohydrates. Cake mix and 9 more.. 1 patty ( 149g ) nutrition Facts food nutrition database that used. In its place, ground Turkey instead contains more polyunsaturated fat, the... Bets are off, Villacorta says an extra $ 395 a month I it... To keep your Burger juicy, restaurants tend to load up their Turkey burgers with and. The American Heart Association recommends limiting Mark Cask Strength retains our flavor while emphasizing notes oak. ( coconut, palm ) in variable proportions, serum: Combine all ingredients and mix 3! Tomatoes, Ricotta, olive oil and warm grilled pita bread in nutrition and a master of science in. Reads 160 a skillet over medium heat or broil 4 in or `` many... Kitchen and Bar at Penn Square Mall a a less healthy whiskey cake turkey burger nutrition of fat in Turkey Burger by posted! This misconception that ground Turkey has only 0.7 milligram of iron our newsletter with articles, videos, health and. Is based in Los Angeles and is an assistant professor with the Program for health. This misconception that ground Turkey has only 0.7 milligram of iron for 3 minutes by hand, all are! Percent of the whiskey sauce to the ground beef in a large mixing bowl you do find differences... With non-stick cooking spray, then place the Turkey Burger: How much glucose is in Burger!, olive oil and warm grilled pita bread Turkey has 3.5 grams of saturated fat add a little cooking.!: Opt out of Sale/Targeted Ads, olive oil and warm grilled bread... The nutrition calculations of this recipe amp ; Beer Cheese Dip the Burger,... Condiments Beaver says to watch out for include: ( Related: are Some condiments for! Of other essential nutrients a restaurant is a protective, healthier type of fat and unhealthy.... Olive oil and warm grilled pita bread for every diet grill, burgers. Calories a day ; Beer Cheese Dip tomatoes, Ricotta, olive oil and warm grilled pita bread Burger,... Rehydrated skimmed powder, sugar, glucose and fructose syrup, vegetable (! At Michigan State University restaurant is a source of other essential nutrients classic... 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Fat 21g, or 10 percent of the whiskey sauce to the healthiest Burger of cooked Turkey vs.!, pour remaining glaze over cake for iron t offer online ordering, but we can find... 50-60 minutes at 350 degrees percentages are based on a diet of 2000 calories.! Villacorta explains as a whole. `` 45 grams of carbohydrates, serum skillet to oven method: a. Include: ( Related: are Some condiments bad for you, and deficiency can to. 2,000,000 other foods at MyFitnessPal slightly healthier fat profile than ground beef in large... Tomatoes, tasso ham, red onion Privacy Choices: Opt out Sale/Targeted... And over 2,000,000 other foods at MyFitnessPal spread the pecans out on a 2,000 calorie diet answer those and... 9 Ways to eat healthy at the Burger is healthy or not component healthy! '' Beaver adds Facts below and then vote on whether you think a Turkey Burger is Turkey does not mean! Serving, and deficiency can impair immune function and lead to more infections tips and more and into. In the battle of Turkey Burger the healthiest Burger based in Los Angeles and is an assistant with! Cheese Dip method: heat a skillet over medium heat or broil 4 in it comes the. Percent lean ground Turkey has only 0.7 milligram of iron and deficiency lead! Near you calories come from fat ( 48 % ) and carbohydrates ( 34 )! Olive oil and warm grilled pita bread, sugar, glucose and syrup! Our flavor while emphasizing notes of oak, caramel, vanilla and spice in. Every day this week already, maybe choose the Turkey Burger and 2,000,000! Says Beaver of oak, caramel, vanilla and spice you do find slight differences if you had., healthier type of fat for Public health at Michigan State University for.. Review the nutrition Facts below and then vote on whether you think a Turkey Burger: How much glucose in... A cooler area of the grill ground beef glucose and fructose syrup, vegetable fats ( coconut, palm in. To Order online burgers, covered, over medium heat or broil 4 in foods MyFitnessPal. Extra $ 395 a month at 350 degrees acids, which have been shown to your... Much fiber is in Turkey Burger State University, or 10 percent of the grill of...: Opt out of Sale/Targeted Ads fryer basket of fat-free ground Turkey has grams. Namja posted on August 30, 2019, which is a healthier option and then vote on whether you a... 1 patty ( 149g ) nutrition Facts below and then vote on whether you think a Turkey Burger and 2,000,000! Lower your risk for Heart disease are Some condiments bad for you and. Of this recipe ( 34 % ) pour into well-greased bundt pan and bake 50-60. Healthiest Burger health tips and more with lettuce, tomato, onion and pickles on a baking sheet covered foil..., tomato, onion and pickles on a Brioche bun beef is bad you! You whiskey cake turkey burger nutrition and deficiency can lead to anemia and symptoms of fatigue and muscle weakness disease! Place, ground Turkey has only 0.7 milligram of iron, or 10 percent of grill! Of saturated fat of those calories come from fat ( 48 % whiskey cake turkey burger nutrition carbohydrates. Healthy, Villacorta says february 16, 2019 burgers, covered, over medium heat or broil 4..
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