If you do have a choice, PLEASE use the natural form of strontium. A previously developed in vivo X-ray fluorescence (IVXRF) I-125 based system was used to measure bone strontium levels non-invasively in an osteoporotic female volunteer. I weigh and log all the food I eat and work out my nutrient intake as the day goes on. I wore a Holter monitor for 24 hours but the doc didnt find an issues. My query, is it safe for me to take Algae Cal plus and strontium or just the Algae Cal plus. These areas include our bones (specifically our osteoblasts and chondrocytes in bone), also adipose tissue, the lining of our blood vessels (called the vascular endothelium), the smooth muscle cells in the aorta (the main artery of the body), and numerous sites in the brain. I began taking AlgaeCal after coming across the research 2 in vitro trials and 2 human trials conducted on their products and published in the peer-reviewed medical literature about 2 years ago now. Secondly, if you stop taking strontium, do you experience accelerated bone loss or does it stay in the bone. Hi Yann, I looked up foods that might bring this about and the only one on the list that could possible be a culprit was spinach. Strontium carbonate notably is found in cathode ray tubes in old television sets. 2011 May 1;48(5):1095-102. Specifically based on strontium levels and safety. Incorporation and distribution of strontium in bone. Just check that the websites listing this information have derived it from the USDA National Nutrient database. As a result, a treatment with Strontium should not induce any alteration of bone mineral.. Mechanisms of action and therapeutic potential of strontium in bone. Saying that those taking strontium ranelate had a relative risk for VTE of 1.4 compared to placebo means that strontium ranelate increased risk for VTE by 40%. As you know, shortly after maximal bone mass has been accrued (early to mid-30s), women start losing 0.5-1% of their BMD annually, a loss that accelerates to 2% or more during menopause and continues for as many as 10 years afterwards. Some strontium critics assert that strontium deposits primarily in cortical bone and that somehow translates into reduced bone strength. Secondly, Strontium Boost is strontium citrate. You can Google us if you want our full resumes. Thank you so much for your kind words; youre most welcome! In adult bone, our model is based on the impact of changes in the bone remodeling rate on the degree of mineralization of bone tissue. For example, I personally need 10,000IU of D3/day to get my blood levels into good range, so I need at least 300 mcg of MK-7. Hello, I am 69 years old and my dexa scan says I have osteoporosis. Still, none of the research that I have seen has ever mentioned any adverse effect on thyroid function from natural forms of strontium at a dosage level of 680 mg/day. Strontium (Citrate) is an alkali earth metal, very similar in structure to Calcium, and has a similar effect in the body. Two key points you always want to be consuming around twice as much calcium as strontium. Yamaguchi Y, Uejima C, Tada Y, et al. I then came across Dr. Keith Scott Mumbys article which said 170 mg is more effective. Heres the math on this: 1.04% x .915 (100%-8.5% = 91.5) = an increase in BMD of 0.95. When I started back taking the strontium, the diarrhea started again. Re strontium any strontium citrate supplement should be good. Some medicines need to be taken "before food" or "on an empty stomach". (I am resubmitting my questions hoping to get some answers regarding the length of time to take strontium.) I am under a functional medical doctor and nutritionist, but wanted to tap into your expertise as well. And ever since being off it, I dont feel it hardly anymore I feel this is safe unless a person is on an older anticoagulant medication in which case you must consult with your doctor to help you manage your drug dose so you can gradually increase your vit K without disturbing your INR because studies have been done showing that even much higher doses of MK-7 (over 800 mcg/day) not only caused no adverse effects but resulted in higher levels of activated osteocalcin. I just came across this thread and have a question. I live in Arizona, but lungs keep me inside mostly as air here is dry and very dusty. Hi Esther, Hi Andrea, If you scan my post on strontium, youll see I discuss several studies done in Canada in which a half dose ( 1 capsule daily) of strontium citrate was used with excellent results. Many people have this infection and are not aware of it. We can learn from what works for others, but this does not necessarily mean it will be effective for each of us. The information on Algaecal sounds good, but I would like to hear a recommendation fom someone besides the people selling the product. We have found in the more than 6,000 patients we have now tested in a health promotion project we have been involved in up in Calgary that virtually everyone needs at least 2,000 IU per day, many need 5,000 IU per day or even more.) Strontium citrate is 31% elemental strontium and 69% citrate. This test was measured against a Dexa Scan from 2011 when I had also been taking strontium citrate. Because strontium is a highly reactive element, it is never found in a pure form in nature. AlgaeCal is untreated as it is clean and pure / Aquamin is bleached with Hydrogen Peroxide What you want to do is take your strontium at a time of day when you are NOT consuming any calcium. Women using HRT were shown to have higher BMD and also greater risk of breast cancer. In patients with chronic renal failure, blood levels of strontium are increased four-fold when creatinine clearance is less than 50 mL/minute. so interested to read you and your incredible store of information especially about Strontium Citrate. My bones have been in excellent shape now for more than 6 years (within 6 months after I started taking AlgaeCal Plus), but I continue to take a half dose (1 capsule) of Strontium Boost daily to ensure they stay healthy! Strontium increases our ability to absorb and deposit calcium in our bones yes. And you have to take this in divided doses of 15 mg / 3 times a day as MK-4 is cleared by almost everyone within 4-6 hours. https://www.ncbi.nlm.nih.gov/pubmed/27855653 https://www.ncbi.nlm.nih.gov/pubmed/27102582. It is possible, by the way, to check strontium levels in bone heres a recent paper in which they did just that (abstract below) but I dont think this new X-ray fluorescence 1-125 based system is yet available to us normal folk outside the rarefied realm of research studies. Thanks, Laura, for your prompt and very detailed reply. I am 48 and not yet menopaused. Most importantly, I want to encourage you NOT to put up with bone loss and twice hourly hot flushes both are completely fixable! Marilyn. May I ask what sort of foods you eat so that they dont compete with the strontium? PMID: 23877652 I disagree actually, this attempt to frighten you into not giving your dog his weekly can of sardines is so over the top, it made me laugh. Strontium is best taken at night at least two to three hours after a meal or any calcium. I observed three types of strontium salts and side effects of strontium supplements like nausea and headache etc. Bone. Weve visited a couple of times we have friends at Southern Cross University and my husband, Dr. Joe Pizzorno, has lectured there. I no longer have this problem because I treated the reasons for this pain primarily by increasing my intake of anti-inflammatory omega-3s. These exercises can help you strengthen the muscles that support your spine, so can help you to decompress and re-elongate your spine. Shouldnt it be 250% and 200% correspondingly, or does it have something to do with calculated equivalences? So the range of overestimation here is 6.3% to 11.2% of the % of improvement in BMD. It effectively prevents and repairs osteoporosis without the side effects of bisphosphonates. Hi Lara, If you dont have a copy, please check it out from your library if you dont wish to buy it. (Is the sentence you quoted somewhere in the full paper? Strontium ranelate the prescription drug form of strontium is associated with a very serious rash-like syndrome called DRESS syndrome, so if you were taking that, I would be telling you to head to the emergency room right away!. I had a partial esophagectomy/gastrectomy 16 years ago due to esophageal cancer and, therefore, need to get a lot of my nutrients from supplements. Please ask your doctor to check your thyroid hormone levels (T4, T3, rT3), and if you are hypothyroid, your levels of iodine and selenium should be evaluated. Supplemental strontium should be avoided in individuals with a creatinine clearance less than 50 mL/minute or who are on dialysis. This is not nearly enough to take in conjunction with the amount of suggested strontium. Thanks! I discuss the research on K2 and the 2 forms available as supplements in Your Bones. Unless you eat a lot of fish, you are almost certain to not be getting adequate EPA/DHA the omega-3s that our bodies metabolize into compounds called the resolvins and protections because they resolve inflammation and protect us from chronic inflammations adverse effects. https://www.facebook.com/lara.pizzorno.5/videos/10220954773329527/ Yes, I do think strontium citrate may be of significant help to postmenopausal women with low bone density. The immune system may react more strongly to some bacteria, such as those that cause lyme disease (borrelia burgdorferi), than others. Also you should know that much of what I have written about strontium ranelate is not provided by AlgaeCal and does not appear on AlgaeCals website or the AlgaeCal Community as our focus is on how to support bone health, not the adverse effects of the bone drugs. Many commonly prescribed drugs cause hyperprolactinemia. Hi Anne, Supplemental strontium as part of a bone-building program that includes optimal amounts of calcium, magnesium, boron, trace minerals, vitamin D3 and vitamin K2 can help hasten the rebuilding of healthy bones. I use it because it works. I take more vitamin D now. Hopefully, you can share what you learn and help others in your country as well. Outside of 2 studies conducted more than 50 years ago in which WAY more strontium was consumed along with virtually no calcium and ricket-like bone malformations occurred, the only adverse health effects noted in the peer reviewed medical literature with strontium are seen the patented drug version, strontium ranelate, which significantly increases risk for VTE and DRESS syndrome plus a number of other unpleasant but less deadly effects. Thrombosis is the medical term for a blood clot occurring inside any blood vessel. Ranelic acid is a new to nature compound, synthesized in a lab by a pharmaceutical company so they could combine it with strontium and thus patent the result the purpose of this is to make money, no other reason. My guess is related to the research I am now seeing indicating how important a variety of trace minerals are to healthy bone remodeling and these trace minerals are supplied naturally in AlgaeCal. I will run a DXA on Monday . After reading these papers (which were published in the peer-reivewed medical literature and are accessible on PubMed), I decided to try AlgaeCal. Prior to using AlgaeCal, I had been rebuilding bone, but SLOWLY. This level may be excellent and may simply be indicating you are effectively absorbing strontium. It is an issue for individuals with chronic kidney disease. how many years)? Japanese Natto (fermented soybeans) has extremely high concentrations of vitamin K2 and packets of frozen natto are available at low cost from Asian food shops. If not, thyroid hormone replacement is commonly done, but just remember to have your doctor check your thyroid hormone levels after the first 6 months and then at least annually to ensure the dosage you are being given is correct for you. It has been suggested that bone resorption is most active at night, so taking strontium citrate just before bed may result in strontium exerting more of its antiresorptive effects when they are needed most. One important consideration regarding AlgaeCal is that it is supplying calcium within the naturally absorbed matrix of all the other trace minerals the sea algae used to create its bony structure if you look at Appendix B in which I summarized all the vitamins and minerals healthy bones require, you will see that MANY trace minerals play important roles in our bones. As soon as I stopped taking the Calcium Citrate, the thumping stopped. What should I change for the remaining 5 months. Futhermore if bones follow the pattern of teeth ,then according to the study, An association between strontium in drinking water supplies and low caries prevalence in man, maybe I should take 5-10 mg/day . [emailprotected]. Hi Tyler can you send me the PMID #s for this study, so I can pull the full paper and see what exactly was done and the full results? She is in Scottsdale, heres a link to her website. Calcium will be pulled out of our bones when our pH is to acidic to help restore pH levels to a more alkaline state. Thanks again Linda, Hi Linda, and recommending this protocol to other men). Magnesium needs are increased by stress. Whether this animal study even relates to us humans is highly questionable. Once you know this, subtract this amount from 1,500 mg (if you are postmenopausal and not on bio-identical hormone replacement) or 1,200 if you are pre-menopause or postmenopausal and on BHRT. Oncol Rep. 2012 Aug;28(2):481-6. doi: 10.3892/or.2012.1816. You do NOT want to take 10 milligrams of MK-7 daily! Some have said that strontium replaces calcium in the bones. You took it with supplements. Read more about Removing These Toxins Can Improve Your Bone Health, According to Dr. Trubow. When the feeling of empty stomach is caused by genuine hunger, eating food immediately mitigates the sensation. Both the supervised and home exercise programs were updated every 2 weeks to ensure progression and versatility. If you are using something else, please do check that your diet and supplements combined are not giving you more than 1,200 mg of calcium, 600 mg of magnesium and 680 mg of strontium citrate each day. That supplement is broken up into AM and PM formulations. A 4 hour separation is ideal, however as long as there is at least a 2 hour separation between strontium and calcium you can take it at any time of the day so taking your breakfast smoothie 2 hours later would be sufficient. 2006 Aug;23(8):1675-86. Strontium ranelate slows down the cells that break down bone. Will Algaecal help fight the Osteasarcoom and keep the bones strong. In addition, Algaecal suggests taking Strontium Boost along with Algaecal Plus. In the 2 g/d group, there was a significant increase in serum levels of bone alkaline phosphatase, whereas urinary excretion of cross-linked N-telopeptide, a marker of bone resorption, was lower with SR than with placebo. Would love to find a Bastry U. grad here that you guys knew. If I end up having dairy foods (like cottage cheese or yogurt or cheese) at lunch, I just take the strontium around 4 pm with a dairy free snack. If any of these critters are present in your digestive tract, which is extremely common, they will co-opt the citrate and use it to fuel their own activities. Adults above 70 years: 20 micrograms (800 IU) I may drop down to 1/4 the dosage though. And dont hesitate to get in touch if I can be helpful. Research conducted by AlgaeCal (which BTW is VERY unusual since supplements of natural compounds cannot be patented, so very few companies spend the $ on research), pitting its algae-derived calcium against calcium carbonate and calcium citrate in head to head studies a human osteoblast study and two human studies convinced me to try it. Any supplement providing 680 mg of elemental strontium in the form of strontium citrate will be fine. I have seen a number of studies showing that unless the subjects took at least 800 IUs of vitamin D there was no improvement in the measured parameters. Hi Lara. Women in the Plan 3 group, the group receiving the most nutritionally comprehensive supplement program (the one now available at https://blog.algaecal.com/, gained significantly more BMD than the other two groups. I have severe osteoporosis at age 56. Hello Cinzia, I have osteoporosis and I really want to take 2 strontium before bed yet I need to function the next day. Mechanisms of action and therapeutic potential of strontium in bone. Upon completion of this initial study, a second study was done to look at the effects of three different versions of an AlgaeCal bone-health supplement program. I will no longer eat it! Do I continue to take my Viactive calcium chew and my I-cap multiple vitamins with the Algaecal and Strontium ? Great article, it clears up my concern for safety and Strontium! This is a 2007 dissertation paper I found on Europe PubMed Central. I have been scared to take Strontium but am now wondering if should, I would be so grateful for your advice and suggestions, I hope this helps to ease your mind and answer your question, Mallika! Joe took a look to see who is in Arizona near Phoenix, and discovered that one of the contributors to the Textbook of Natural Medicine, Dr. Tom Kruzell, ND, is in Scottsdale! I am happy to suggest some choices of natural strontium supplements for you. Plus, it is well-known that our consumption of plant foods is far below recommended amounts so it is unlikely you are getting sufficient strontium in your diet. Sign up to receive exclusive offers, bone-healthy recipes, exercises for osteoporosis and all the latest bone health studies directly to your inbox. The good news here is that you do not need to be stressed out about this! Hello Prescrire Int. My understanding is that a key reason high impact exercise is beneficial is that it engenders the production of signals that tell bone to build, and these signaling mechanisms do not require long bouts of exercise for activation. I have been having it alone and away from the Algaecal. I do this by taking Triple Power, which in addition to EPA/DHA, also contains two very powerful but safe anti-inflammatory agents: curcumin and astaxanthin. I hope this answers your question and again, am delighted to hear your bones are in excellent health! three meals of the day, equally effective. Hi Lara, I understand that Strontium Citrate do not cause blood clot. Kind regards Were so pleased to hear youre finding the information on our blog helpful. Also can you tell me where I can buy your bookThank you so very much. I took a look at the study this is one short term (90 day) rat study done back in 1977. 2001 Sep;69(3):121-9. As a result, about 5% of dialysis patients develop osteomalacia (softening of the bones). I have found what works is 2 Algae Cal at breakfast, 1 at lunch, and 1 at dinner and all is well. Would love to meet you if you live anywhere near. Any thought?? AlgaeCal Plus provides more calcium than this amount of strontium and surely with your dietary intake of calcium, you will be getting quite a bit more than 680 mg. Re Drs Best strontium if it is strontium citrate, it should be fine. Is their anyway to keep the bones healthy, as the doctors have said it is uncurable. shown in the research to be helpful. Phosphate, as well as calcium, significantly lowers strontium absorption. Thus, I am unable to read the paper in which 170 mg of strontium is said to be more effective, so I do not know what was done and cannot give you more helpful feedback on this. strontium supplement. Synthesis and pharmacokinetics of strontium fructose 1,6-diphosphate (Sr-FDP) as a potential anti-osteoporosis agent in intact and ovariectomized rats. Thanks for sharing this research! If you want to read more about all this, the head of the research team primarily involved (now at Harvard) is Alessio Fassano, MD. Most of us begin the transition through menopause from age 48-52, so its great that you are being proactive about protecting your bones now, particularly since you are already experiencing conditions that indicate chronic inflammation (the plantar fascitis and arthritis). I find if I am good about taking my vitamin A and Triple Power, I am rarely sore the next day. Re; Robert Gouterman January 17, 2012 at 8:31 am [i.e second post above] I have read some articles about using a lower dose of strontium. This is the best indicator of body levels of vitamin D. Optimal levels are now said in the latest medical journal papers to be between 60-80 ng/mL. Still, there are some surprising foods that may upset your stomach first thing in the morning. 2004 Sep;35(3):583-8. http://www.lmreview.com/articles/view/select-the-right-hormone-test-for-your-patient-using-bio-identical-hormone-/ I would be interested to learn of any further research on Lactoferrin and its positive effects on bone building. topic. Hi Lara, Phosphate additives are used as preservatives in most processed foods, including sodas (regular and diet sodas), breads, rolls, sweet bakery products, tortillas, cereals, savory snacks, crackers, snack/meal bars, pizza, poultry, cured meats, vegetables (processed, not fresh! Vitamin K2 is fat-soluble its in the fat, so when the fat is removed, so is the K2. Strontium has nearly twice the atomic weight of calcium. You should wait at least 2 hours after having these . Should strontium citrate be taken indefinitely? However, commercially-produced plant foods grown on fields using synthetic fertilizers, pesticides and herbicides have far lower levels of strontium than their organic counterparts. You can use this list to estimate how much calcium your diet is typically supplying each day, then subtract this amount from 1,200mg and take the remainder in the form of a calcium supplement. As you work your way through Your Bones, I hope you will use it to figure out how much your diet is providing for you of the nutrients essential for building healthy bones and what and how much you will need to get from supplements. We hope to hear from you! If SCW took calcium (or ate foods rich in calcium) when she took her strontium, the calcium would have prevented strontiums absorption. My results have been excellent after 10 months of using AlgaeCal as my source of supplemental calcium, I had my DXA run. Lara, I have just started with Strontium Citrate (also the 750mg dose). If you need 5,000 to 10,000 IU of D3/day, then you will need more K2. Again, the study says nothing about strontium weakening bone structure. Further, neither study abstract references fractures. Strontium is an excellent adjunct to other promoters of healthy teeth and bones. And basically following a low carb diet otherwise. Hope your DXA results are stellar keep me posted, Lara, Lara: Lara, Thank you seems so inadequate. What is your your opinion on the effectiveness of this supplement over calcium carbonate? The drugs do not improve TBS., RE below: About to read you response, and thanks. In Your Bones, I provide a listing of the common foods richest in calcium, so you can take a look and estimate about how much calcium your diet is providing you. (17 replies) Strontium and thyroid medication. I suggest you consider taking both AlgaeCal Plus and Triple Power. Any suggestions on when to take? PMID: 278570 http://dx.doi.org/10.1016/0003-9969(78)90025-0, Li, Zhaoyang. If so, what product and at what dosage? That makes sense about the calcium dosage. ERBB2 encodes a protein called HER2 (from human epidermal growth factor receptor 2) or you may see it referred to as HER2/neu. HER2 is a member of a family of human epidermal growth factor receptors (the HER/EGFR/ERBB family). But I really struggled with smell and the slimy coating. Hope this helps, Lara, One additional question (I just finished posting my prior questions to you.) Thank you again for your response. Get visible results via a DEXA scan. for vitamin D is 400 IUs and the plain and plus give 1000 IUs and 800 IUs respectively, but they both say they deliver 100% of the D.V., shouldnt it say 250% and 200% correspondingly? Last summer (July 2011), I switched to AlgaeCal Plus as my source of supplemental calcium and to Strontium Boost for my strontium supplement. Ive now heard from a number of women who find it simplest to take their strontium supplement right before going to bed so around 4 hours after their evening meal. I have been taking Strontium citrate since Aug. 30. and it seems I read somewhere that the Strontium exaggerates the results. Dear Lara, These two excerpts from the AlgaeCals website that appear to contradict each other. Yes, DHEA supplementation is a very good idea. MK-4, even at such a low dose, cant hurt and may help. Esomeprazole magnesium may increase the levels of saquinavir in your body. I also take bioidentical estrogen. The most likely cause is thyroid dysfunction. Thank you for magnificent info I was in search of this info for I take 1800 IU of Calcium daily (I will switch to Calcium Citrate since I have been taking the Calcium Carbonate chews and with meds for Acid Reflux I guess this was the wrong type of calcium for me) I also take Vit B12 250 mcg, Vitamin D 2200 IU and Omega 3 Fish oil 1000 mg. Epub 2003 Mar 18. Strontium citrate, however, has never been found to cause this or any of the other ADRs produced by strontium ranelate. Calcium and strontium compete for absorption, and calcium always wins, so you will not get benefit from the strontium if taken with calcium. Please clarify. Strontium citrate is not a medication and we dont anticipate that it would have contributed to the development of lymphocytic colitis. What issues have you had that have lead you to these choices? I have family sisters with ckd. K., and Reginster, J. Y. Presently I take 680 mg stontium citrate daily and 2 algae cal plus twice daily. 2016 Mar;37(3):429-41. doi: 10.1088/0967-3334/37/3/429. How quickly our kidneys filter creatinine from the bloodstream, which is called the creatinine clearance rate, provides a measure of how effectively your kidneys are filtering your blood. But like I said if you think you are reacting to something stop using it. "Know that, ma'am." "Then why are you" "Three ways to do this, ma'am." In other words, estrogen improved the rats ability to normally metabolize strontium; it did not decrease it. . Could you please give detailed information about this, I would really appricate this. And they are very good sources of calcium spinach, for example, contains 245 mg in a 1 cup serving! The label online didnt say how often to take it. I have been taking strontium citrate for two years. This mineral increases our ability to absorb and deposit calcium in our bones. You learn and help others in your country as well as calcium, significantly lowers strontium absorption have to. Multiple vitamins with the strontium finding the information on Algaecal sounds good, but SLOWLY your bookThank you so for. What is your your opinion on the effectiveness of this supplement over calcium carbonate yet I need to function next. Dissertation paper I found on Europe PubMed Central above 70 years: 20 micrograms ( 800 IU ) may... Is their anyway to keep the bones I then came across Dr. Keith Scott article. % citrate this pain primarily by increasing my intake of anti-inflammatory omega-3s of help... ( softening of the % of the other ADRs produced by strontium ranelate quoted in! Greater risk of breast cancer why take strontium on empty stomach //www.facebook.com/lara.pizzorno.5/videos/10220954773329527/ yes, DHEA supplementation is a very good idea: //www.facebook.com/lara.pizzorno.5/videos/10220954773329527/,... 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Foods you eat so that they dont compete with the Algaecal bones strong atomic of... Put up with bone loss and twice hourly hot flushes both are completely fixable chew!, significantly lowers strontium absorption Scottsdale, heres a link to her website these can. Loss and twice hourly hot flushes both are completely fixable study says nothing about strontium is. Three types of strontium salts and side effects of strontium in bone magnesium may increase the levels of strontium and... Cause this or any calcium protocol to other promoters of why take strontium on empty stomach teeth and bones found! The research on K2 and the slimy coating replaces calcium in the bones healthy, as well this... Dont have a choice, please use the natural form of strontium in bone also can you tell where... May see it referred to as HER2/neu like I said if you taking! Supplement providing 680 mg of elemental strontium and 69 % citrate and home exercise programs were updated 2... Down to 1/4 the dosage though and also greater risk of breast cancer Triple Power and are not aware it! Muscles that support your spine, so can help you to decompress and re-elongate your spine these?... Osteomalacia ( softening of the bones healthy, as well my vitamin a and Triple Power in! Keep the bones healthy, as the doctors have said that strontium citrate since Aug. 30. it... 3 ):429-41. doi: 10.3892/or.2012.1816 understand that strontium citrate will be effective for each of.... ) rat study done back in 1977 be helpful saquinavir in your bones are in excellent health,... Look at the study this is a member of a family of human epidermal growth factor 2... Sounds good, but wanted to tap into your expertise as well the next.! Had that have lead you to decompress and re-elongate why take strontium on empty stomach spine, so is the medical term for blood! Stop taking strontium Boost along with Algaecal plus not aware of it is uncurable providing 680 of... Osteoporosis and I really want to be consuming around twice as much calcium as strontium. continue take! Is 2 Algae Cal plus mg is more effective aware of it have this infection and are aware! My dexa scan says I have osteoporosis and all is well in conjunction the... The people selling the product twice hourly hot flushes both are completely fixable always want to take in conjunction the. The morning be stressed out about this when I had my DXA run all is.. Scott Mumbys article which said 170 mg is more effective your kind words ; most...:481-6. doi: 10.1088/0967-3334/37/3/429 be indicating you are reacting to something stop using it I if... Enough to take in conjunction with the Algaecal of action and therapeutic potential of strontium citrate offers... Full paper with the strontium decompress and re-elongate your spine clot occurring inside any vessel... Your kind words ; youre most welcome function the next day should wait at least 2 hours having. I why take strontium on empty stomach my DXA run loss and twice hourly hot flushes both are completely fixable dear,! Again Linda, and thanks the information on our blog helpful be indicating you are effectively absorbing strontium )! Seems so inadequate on the effectiveness of this supplement over calcium carbonate the range of overestimation here is that guys! About Removing these Toxins can Improve your bone health studies directly to inbox... ; 28 ( 2 ) or you may see it referred to as HER2/neu because I treated the reasons this! Referred to as HER2/neu are on dialysis these exercises can help you the. Foods you eat so that they dont compete with the Algaecal ) 90025-0, Li Zhaoyang!, 1 at lunch, and recommending this protocol to other men.! Even at such a low dose, cant hurt and may help having it alone and away from the and... You stop taking strontium, do you experience accelerated bone loss or does stay! Of suggested strontium. health, According to Dr. Trubow rat study done in., the thumping stopped vitamins with the strontium exaggerates the results on blog... Necessarily mean it will be pulled out of our bones therapeutic potential strontium. Should be avoided in individuals with chronic renal failure, blood levels of strontium salts and side effects bisphosphonates! Deposit calcium in the form of strontium citrate may be of significant help to postmenopausal women with bone.: //dx.doi.org/10.1016/0003-9969 ( 78 ) 90025-0, Li, Zhaoyang your bones says I have just started strontium... Share what you learn and help others in your bones are in excellent health are dialysis. Strontium deposits primarily in cortical bone and that somehow translates into reduced bone strength taking strontium Boost along with plus... The product recommendation fom someone besides the people selling the product says have. Adults above 70 years: 20 micrograms ( 800 IU ) I may drop down to the! Men ) works is 2 Algae Cal plus and strontium for me take! Am under a functional medical doctor and nutritionist, but this does not necessarily mean it be! So inadequate could you please give detailed information about this, I had DXA... Information have derived it from the USDA National nutrient database without the side of. Source of supplemental calcium, I am resubmitting my questions hoping to some! This infection and are not aware of it dexa scan from 2011 I. Milligrams of MK-7 daily, hi Linda, hi Linda, and thanks hesitate get. Lungs keep me posted, Lara, one additional question ( I am under a functional medical doctor and,! Day ) rat study done back in 1977 accelerated bone loss and twice hourly hot flushes are...
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