found your blog a few days ago and am loving it! For natural sweetness, I love blending in a ripe banana." these links. Each smoothie has less than 80 calories and only 12 net carbs. I have been wanting fresh juice for awhile but only have the blender, so looked up to see if clementines work well and how to prepare them. Once confirmed, the e-book link will be sent to you in a few minutes. No ratings yet. Love these! Email me when Kate or another C+K reader replies directly to my comment. This tasty smoothie is citrusy to the max and a little tropical to boot. This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband! Course: Breakfast Cuisine: American Nutrition Facts Strawberry Orange Sunrise Smoothie Amount Per Serving Ive been making this everyday for the last week! Directions Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. 2 tsp orange blossom water (make sure you get the actual water, not just the aroma of it) 1 tsp cinnamon. Recipe yields one modestly-sized, 10-ounce smoothie. This looks like a ray on sunshine on a cold, dreary January day. Perfect timing. Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions I substituted pure vanilla w TJs bourbon vanilla extract, substituted clementines with mandarin organges added some ground flax seed, collagen powder and spinach. This four-ingredient smoothie is suuuuuper simple to make. Grab your shades (and your appetite!) Peeled and seeded orange: Yes, you will an entire orange. Thanks, Lisa! This website uses cookies to improve your experience while you navigate through the website. (Note, however, that boiling them, mashing them, and sticking them in a stew is NOT so good. If you arent a fan of some of the ingredients you can easily switch things up and add YOUR favorite ingredients. Read More. 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) It gives me exactly what I need in the mornings & its so good!! Sometimes life gets really busy at our house. Love this creamsicle smoothie! I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! But all the vitamin C in oranges is nothing to sneeze at. I'd like to receive the free email course. The addition of ginger, vanilla, nutmeg, and cinnamon adds an additional kick to this smoothie. Although, youd never guess that from the drinks consistency. There was an error submitting your subscription. Instructions. The orange juice and pineapple are high in vitamin C, and the . Makes it a whole lot easier to blend. This Orange Juice Smoothie is a great breakfast smoothie to get your day started off right! My favorite smoothie material is fruit! An awesome twist to our traditional, caribbean, Morir Soando, which I grew up with as a child in the early 70s. and this hit the spot. Smoothies are my favorite! All the flavor of your favorite, but with natural ingredients: Acai blended with pineapple, strawberry, blueberry, banana, housemade cashew milk, agave nectar. Its a hearty drink thatll easily keep you full till lunchtime and maybe even longer! If desired, add in 1-2 tablespoons of maple syrup. That is, of course, unless it's flavored or fat-free. Blend well, until the clementines have turned into juice and there are no chunks of ice left. The amount of whole fruit used in one year by Freshns. Thanks for sharing! This smoothie looks Awesome! This is going into my regular rotation. And, please, dont ever hesitate to post something that seems too simple bc there are plenty of women out there like me who are talented in many ways but not so much when it comes to coming up with healthful yummies. I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! Please dont worry about making anything too simple. These cookies will be stored in your browser only with your consent. A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric. Thanks for all your effort and incredible recipes! This is beautiful,let me make oranges juice today. Start with a blender. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Cured my sweet tooth too! Add diet orange soda (like diet Sunkist . A filling low calorie smoothie. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% But this recipe adds oranges to the mix, and the result is incredible. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Ha! Blend until smooth and creamy. I promise this five-minute smoothie will be a hit with the whole family. 3 Remove from the heat and stir in the walnuts and orange zest. I added fresh ginger to your lovely (no-ice) smoothie and it worked. I feel a cold coming on and was looking for tasty ways to get my Vitamin C. Perfectttt! Hope youre feeling better. I solved, My poor puppy! 1 tbs orange blossom water. Soooo easy and so delicious! It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. Notes Questions & Replies Sign In to Ask a Question Got a question? Add fresh or frozen strawberries, and blend until smooth. Thank you!! Its like your favorite cool treat liquified. Its a smooth, vitamin-packed smoothie thatll help you start your day off right. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. Garnish with toppings if making a smoothie bowl. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! Generated by Wordfence at Thu, 2 Mar 2023 2:04:01 GMT.Your computer's time: document.write(new Date().toUTCString());. Mix until fully incorporated. However, theres still plenty of that immune-boosting vitamin C in every sip. This smoothie is perfect for those who aren't a fan of banana, but who want a creamy and filling smoothie. Peel orange, separate into segments, and add to the blender. (You will not be subscribed to our email newsletter.). Pour it into a large glass and enjoy! I love that they are so brightseems appropriate for a rainy New York day today. It's perfect for an on-the-go breakfast or snack. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. If you think apples and oranges go well together, wait until you toss carrots in the mix! Try adding Camu Camu, the vitamin C superstar. I have tried the smoothie with almond milk and its delicious either way. *Available at select locations. This sounds SO delicious I have some clementines at the moment so will give this a go! Frozen bananas are nice because they lend creaminess to smoothies, but you can skip them most of the time! If required, add more orange juice to the mixture. Try my Strawberry Orange Sunrise Smoothie, dreamed up on a hot run when I was craving a chilly drink! We also use third-party cookies that help us analyze and understand how you use this website. I included a touch of honey as an optional addition for sweetness. ▸ Categories dairy free, drinks, gluten free, naturally sweetened, nut free, recipes, smoothie, soy free, tomato free, vegan, winter ▸ Ingredients clementines, yogurt, Vegetable enthusiast. Unfortunately, I dont have nutritional info available for my recipes just yet. I read other comments mentioning cinnamon, so I added that and, boy oh boy, that was an amazing touch! xo, cheyenne. Pour into two glasses and serve. Its called a FLU SHOT! Unreal! (HTTP response code 503). Anyways keep up the amazing work! 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. Geraldine Mc Ewan An apple a day may keep the doctor away. 1 cup orange juice Instructions Dump each of the fruits into a large blender. I hope you feel better soon! Thanks! However, youll also add a helping of spinach into the mix. Sunrise Smoothie is a fresh and healthy smoothie recipe to get any morning off to a good start! Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. Sounds like a great way to start the day :). I decided to try this after feeling sick from a restaurant dinner the night before. Hope youre feeling better now! 4 large strawberries {frozen will do if you dont have fresh}, 3 generous scoops of vanilla bean ice cream. The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries. This smoothie is so surprisingly good considering how simple it is (and I didnt even do the add-ins)! And you can whip up this Orange Juice Smoothie in just a few minutes and be on your way and out the door to begin your busy daywith a breakfast that wont leave you feeling guilty or sluggish! Hope you love the recipes! Success! Share it with the community! I usually try to avoid yogurt in smoothies (because I eat too much of it anyway, ha), but I thought it really added a lot here. Blend until smooth, or chunky, as desired. Natalie- It really is a perfect breakfast and so simple to put together! 5 Mins . Privacy Policy | Terms and Conditions | Contact Us, Smoothie King Peanut Power Plus Chocolate Smoothie, 25 Refreshing Iced Tea Recipes for Summer, 20 Cantaloupe Recipes for Refreshing Meals, 10 Easy Semifreddo Recipes for a Refreshing Dessert. Privacy Policy Kathryne, your smoothie looks so darned bright and inviting. My favorite fruit smoothie!! Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. And if almond milk, do you use sweetened or unsweetened? All rights reserved. Disclosure: *This post may include amazon links. Kristin This smoothie + vanilla is FREAKING AMAZING. My one energy-draining outing will be to the kitchen to make this. The kefir base only enhances that tanginess. If you think apples and oranges go well together, wait until you toss carrots in the mix! Blend until smooth, adding more orange juice if needed. Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. Pour into a large glass and set aside. MILES. For a little twist, Ill try add ons next time.. so delicious! However, they provide more nutrients and health benefits than the fruit alone. Ive had enough of this vertigo! Still, this recipe puts a slightly healthier spin on the traditional recipe. Oof, those nasty colds hit at the worst times. Nothing Beats A Great Smoothie Recipe And Today I Am Sharing A Delicious Orange Smoothie! In a small bowl, lightly whisk the egg. Feel better Kate! * Blend. After all, it says so right there in the title! Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. Love. So inspirational! Put the lid on top, press smoothie, then let the blender do the work. Would you like more Recipes, DIY, Printables and Organization Ideas? More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. I am feeling much better after all those smoothies. Subscribing to the newsletter will enable us to periodically send you creative content exclusively for Idea Room subscribers. Leave a comment below and share a picture on. The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. This Orange Juice Smoothie Is A Great Breakfast Smoothie To Get Your Day Started Off Right! Which is where this clementine smoothie comes into the picture. (-) Information is not currently available for this nutrient. I had some clementines that have been sitting for bit. I would like to know the Nutrition Information per serving. Just like you I like to eat my fruit whole but your smoothie looks refreshing. Whisk in Greek yogurt and set aside. Add more orange juice if you'd like it a little less thick. this smoothie should definitely help, it sounds delicious! Hi Carol! This sounds lovely Kate! 03.01.2020. Blend for about a minute to completely puree the fruit. Im Kim. This recipe makes about 3 cups. I did just the basic with a few drops of vanilla and it was just lovely. Hope this smoothie helps you get better! I offered a few totally optional add-ins in case you want to play around with this smoothie. Transfer to a bowl or a tall glass. Thank you for posting this.I have been making a lot of smoothies lately and cant seem to find one that I like..I have been wanting a cream-sicle one, sure hope this is what I have been wanting. I will definitely try this one! Strawberries and bananas are a classic flavor combination. I added some vanilla as you suggested and loved the extra flavor. Carol Welcome! Its sweet, peachy, and just a tiny bit tangy. But, you could try have the ingredients prepped prior to blending. Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. This kind of reminds me of an orange Julius! Generated by Wordfence at Thu, 2 Mar 2023 2:04:04 GMT.Your computer's time: document.write(new Date().toUTCString());. There will probably still be some bits of pith in the smoothie. Serves 1 (serving size: about 2 cups) . This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. Blend until well incorporated and smooth. This thick and frosty smoothie could not be easier to make, either. Wordfence is a security plugin installed on over 4 million WordPress sites. Throw everything in your blender and blend until smooth. Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. <3. The peel is edible and very nutritious. 09.02.2022. :) ) I love the idea of a super simple clementine and yogurt mix! Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts all kinds! It tasted like icing! Its a great way to reduce sore throats and runny noses. Fruits always go after the liquid, so next add the mango chunks, strawberries, and pineapple pieces to the blender. The flavors just burst in your mouth! Instructions. 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions Blend together and serve immediately! I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! I love this smoothie! Another yummy add-in with the clementine is cinnamonI love it with my orange/tangerine/satsuma smoothies. Perfect consistency. Blend for about a minute to completely puree the fruit. Vanilla Greek yogurt: This is where you pack in the protein and make it creamy. I broke my ankle 3 weeks ago and have been stuck inside with a constant cold ever since! Your access to this service has been limited. Half a blender of orange juice; . 03.02.2020. Kristyn- Smoothies are a favorite of mine too. Calorie Breakdown Where do the calories in Freshens Fresh Food Studio Orange Sunrise Smoothie come from? Made it for my kids and they absolutely love it! Step 2: Add the frozen fruit. This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. 1. Thanks! Glad you are feeling better! Blend - Place all ingredients inside of a blender. Love it!! Continue blending until smooth. Youll even add a bit of ginger and black pepper to give it a little zing. Simple, delicious smoothie made with clementines and creamy yogurt or almond milk. Packed with mangoes, peaches, and fresh orange juice, this is the perfect light and refreshing smoothie to help you get started with your day. Love this! In a large bowl, whisk together the flour, baking powder, baking soda, and salt and set aside. Its rich, fruity flavor makes it an instant hit. Love your blog, just found it! This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. You can also add cinnamon and nutmeg if desired! Hi Kate, just want to leave my first comment on your blog. Figured I could use a vitamin C boost. Advertisement Copyright 2023 Iowa Girl Eats. Limeade Margaritas - 3 Ingredient Margarita. Pour into glasses and enjoy! Thanks. We'll assume you're ok with this, but you can opt-out if you wish. Contains 2% or less of Pea Fiber, Calcium Chloride, Calcium Acetate, Onion, Sage, Sugar. ;-) A delicious and. I love that you have a tangerine tree. * Percent Daily Values are based on a 2,000 calorie diet. In a large bowl, dissolve yeast in warm water. This healthy, immunity-boosting smoothie offers around 240 percent of your daily value of vitamin C! Thank you! I shall try this. Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. Hope youre feeling a bit better now! Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. I hope you got over your nasty cold. I added chia seed and a drop of vanilla..deicious! Thank you, Nancy! The fresh ginger and a bit of nut surely going to add taste to it. With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. Gorgeous photos! Beautiful! Once smooth, add the chia seeds and blend until just mixed. Learn how your comment data is processed. I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. Yum! Place frozen or fresh raspberries, kiwi, flax seeds, apple, honey, and soaked prunes and dates with rice milk in a blender. you are using? I love smoothies and would eat/drink them nonstop if calories didnt exist ;) Hope youre feeling better! Good point on dairy, its not for everyone. This category only includes cookies that ensures basic functionalities and security features of the website. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This looks so good, Im going to make one right now! Thank You, Carol I am interested in your recipes but Im on a Healthy Keto diet. Discovery, Inc. or its subsidiaries and affiliates. Serve immediately, dividing between two glasses. Years ago, I discovered a wonderful remedy for colds of all kinds. Check these out! Its rich, fruity, and tastes far too decadent to be healthy. Thats a cute name. Kristyn- I do too!Smoothies are the best! You also have the option to opt-out of these cookies. These cookies do not store any personal information. The more frozen ingredients you use, the more like a milkshake it is. I couldnt decide what to call it, but the sunshine in the photos seemed to match the bright clementine flavor in the glass, so I landed on clementine sunshine smoothie. No votes so far! I am always happy to have a box of clementines around too. This is exactly what I was looking for. This smoothie Looks delicious, My favorite smoothie ingredient is fruit! Instructions. Wow! Im so excited to try this recipe. Youll make it with orange juice, frozen peaches, peach yogurt, and honey. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Every sip is a little slice of orange heaven. Process everything on high speed until smooth and creamy. Ah, sorry about that. Im so glad you like this smoothie! I followed the recipe and used mandarin oranges, coconut almond milk and frozen bananas. In the mood for something a bit more tropical? Simple. It contains oranges, lemon juice, mangoes, carrots, ginger, and turmeric. I drank at least four of these over the weekend and I am feeling better. Your access to this service has been limited. I JUST MADE A DOUBLE BATCH WITH 2 VANILLA GREEK YOGURTS -WHAT A TREAT!! freshens orange sunrise smoothie recipe freshens nutrition freshens smoothies locations freshens menu prices freshens smoothies near me freshens cookie dough smoothie freshens frozen yogurt ingredients freshens vegan are freshens smoothies healthy. HiI just came across your delicious looking smoothieI was wondering if you know how many carbs are in this smoothie? I took out the salt and added a bit of stevia to enhance the flavor and my whole family loved it. Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice Freshens | Smoothies SMOOTHIES All Smoothies made with 100% clean ingredients. Thanks Kate!!!! Theres no fun orange or golden color and no orange slice garnishes. Feel better! Add chopped cantaloupe, fresh orange juice, coconut or almond milk and some ice cubes to a blender and turn it on. Im not feeling well and I have a million tangerines from my tree. Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. Depending on what cycle youve chosen, the Blendtec Blender will change speeds at different times to give you the perfect consistency. In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! 05.14.2021, Gracinia MILLER Kristin Ill try to come up with more simple recipes for you soon. You cant tell by looking that its an orange smoothie. That sounds so lovely right now. This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com. I share recipes for people who LOVE good food, but want to keep things simple :).
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